Double Kettlebell Basics Course

Take your fitness to a new level with the Double Kettlebell Basics Course!

Learn how to get mobile and strong using 2 Kettlebells!

Lifts that are covered in great detail are the Double Deadlift, Double Swing, Double Front Squat, Double Floor Press, Renegade Row, Double Clean, Double Snatch and so much more. Choose from some the sample training programs and apply your knowledge to maximize fat loss and increase muscle gain.